The Wellness Baddie

Wellness Baddie is a virtual sacred sanctuary for the girlies to reclaim their divine feminine power through movement, nourishment, and sisterhood!

Wellness Baddie is for the girlies 💖

Wellness Baddie is for the spiritual girlies who want to meditate AND shake their ass to Beyoncé

Wellness Baddie is for the girlies who understand that twerking is actually a sacred practice to release trauma from our hips and sacral chakra

Wellness Baddie is for the bad bitch who understands they are a spiritual being in the human reality

Wellness Baddie is for the girlies who never really felt like the gym called their name. It's for the girlies who want to have FUN and experience JOY while moving their bodies

Wellness Baddie is for the girlies who are craving sisterhood and yearn for depth in their friendships

Wellness Baddie is for the girlies who are ready to come home to themselves

Wellness Baddie is for the girlies who have done all the therapy, listened to all the podcasts, read all the self-help books, and are so self-aware... but don't know what to do with all that beautiful awareness

Wellness Baddie is for the girlies who want to integrate their learnings into their everyday life and regulate their nervous systems, feeling calm within their environment

Wellness Baddie is for the girlies who are ready to move past their fear and move into courage

Wellness Baddie is for the girlies who are tired of feeling like shit and ready to take action to reclaim their mind, body and soul!

Wellness Baddie is what I wish I had when starting my wellness and spiritual journeys

When I went to all the doctors and they couldn't give me any answers. When I did get answers and I didn't know what to do with them. When I was in a toxic ass relationship and saw no end in sight. When I was depressed, ridden with anxiety. When I was consistently bloated and chronically fatigued.

When I felt I had zero control over my body, mind and circumstances.

When I was constantly competing with other women and felt so disconnected from the feminine.

When I lost close family members and my best friend, and had to navigate the grieving process.

When I would constantly self sabotage and not trust myself.

When I was absolutely love and had zero sense of self-worth, confidence, or power within myself.

When I had my first astral projection and was absolutely terrified.

When I had to learn how to fuel my body and mindfully eat foods that made me feel good.

When I had to give up gluten and had an existential crisis, realizing our government poisons our food, water, and air.

When I felt my family didn't understand me and I didn't feel emotionally safe with them.

When I was trying to navigate my relationship with my father, who has surrendered to his addiction.

When I just needed someone to listen. When I needed someone to cry, laugh, yell, sing and celebrate with.

When I was uncovering the truths about life, and the Universe.

When I was getting into a healthy relationship and all the fear that came with it.

When I was/am figuring out what products are actually good for us, and what is not!

I know I can't be the only one who went through, and is still going through some of, these things.

We all have our stories and challenges. We grow through them. They say it takes a village to raise a child, and we all have the inner child here with us today. Let Wellness Baddie be the village you choose to help you blossom and reclaim your life. You don't have to do it alone 💖

What is Goddess Yoga?

Goddess yoga is a 90 min experience, deep diving in to your sensual and sexual power. Through rituals and somatic movement, we tap into a deeper sense of our divine feminine power! In this 90 minute experience, I will guide you through a share circle, anointing with oils, oracle cards pulls, vinyasa flow, somatic movement and dance, shadow work, breathwork, and throat chakra activation through chanting/singing!

What you get when you join the Wellness Baddie community

Live and interactive calls that are intuitively curated for the collective (times for calls will be determined based on the availability of the collective)
- Bi-weekly 90 min Goddess Yoga experiences
- Bi-weekly 60 min experiential, intuition-led calls featuring a variety of somatic + energetic works such as breath work, meditations, dance, astrology, shadow work, share circles (to chat about our week), sacred rage and so much more!
Unlimited access to The Vault - recordings and replays to of all the calls!
Unlimited access to the Wellness Baddie Library - wellness resources + cheat sheets
Support to integrate learnings and revelations that come from Goddess Yoga
A community of divine women, here to support you through this journey of life (you can even chat with the other Baddies 1:1 through DM on the Mighty platform!
Monthly themes to support our growth and develop deeper connections with ourselves, each other, and our spirituality